Yoga

Paige has a new found love for yoga. Paige does some form of exercise everyday at school which she loves. It is usually the first thing she tells us about when we pick her up from school. They have a variety of different videos they do at school from Elmocize, kickboxing, Barbie workout, and kids yoga. Paige has really fallen for the yoga video and has been asking to do it at home. We were all for it because we can't find anything wrong with encouraging fitness. She has done the Kids ABC Yoga everyday when she comes home from school. We have enjoyed it because it is nice for to come home and unwind a bit doing yoga. We will usually do it with her as well which she just loves. There is nothing cuter than when she gets to the letter "O" and they practice saying "Om". I'll have to video tape it becuase it is so freaking cute. She also likes to sing the Namaste song that teaches them about what that means. Ryan and I really love the part at the end when they lay flat and focus on their breathing. We have never seen her sit so still and and quiet when she wasn't sleeping. It is fantastic!


Doing her yoga moves. We have a yoga mat for her but she prefers using the blanket. (Notice how she even has Woobie doing yoga with her)


Singing the Namaste song.